Posts by QuestPTS Strength Training & Massage Therapy
QuestPTS Strength Training & Massage Therapy is proud to have the
QuestPTS Strength Training & Massage Therapy is proud to have the following team members and want to encourage everyone to take advantage of the amazi...
QuestPTS Strength Training & Massage Therapy is proud to have the following team members and want to encourage everyone to take advantage of the amazi...
Recall the scene in the movie Gladiator when slaves were selected
Recall the scene in the movie Gladiator when slaves were selected for fighting by checking the slaves gums to verify if he was a good purchase. If y...
Recall the scene in the movie Gladiator when slaves were selected for fighting by checking the slaves gums to verify if he was a good purchase. If y...
August 30, 2014
2014 RPS MAPLE LEAF NATIONALS: GREAT WHITE NORTH
August 30, 2014 2014 RPS MAPLE LEAF NATIONALS: GREAT WHITE NORTH INVASION PRESENTED BY RPS Quest PTS 1020 Montreal Rd, Cornwall, ON K6H 1E2 Only XPC Q...
August 30, 2014 2014 RPS MAPLE LEAF NATIONALS: GREAT WHITE NORTH INVASION PRESENTED BY RPS Quest PTS 1020 Montreal Rd, Cornwall, ON K6H 1E2 Only XPC Q...
Buy two 2000ml bottles. Or, just use two empty two liter bottles
Buy two 2000ml bottles. Or, just use two empty two liter bottles that had soda in them. Fill with water and put some tea bags in there. I suggest gree...
Buy two 2000ml bottles. Or, just use two empty two liter bottles that had soda in them. Fill with water and put some tea bags in there. I suggest gree...
Myth #6 In squats the bar placement doesnt matter
Bar placement
Myth #6 In squats the bar placement doesnt matter Bar placement does matter and it can enhance your ability in the lift if you have the right placemen...
Myth #6 In squats the bar placement doesnt matter Bar placement does matter and it can enhance your ability in the lift if you have the right placemen...
Super-Static Repetitions
Static strength is one area of
Super-Static Repetitions Static strength is one area of strength many athletes tend to overlook. Static strength involves holding a weight in a certa...
Super-Static Repetitions Static strength is one area of strength many athletes tend to overlook. Static strength involves holding a weight in a certa...
Use the reverse-band bench press when you have sore
Use the reverse-band bench press when you have sore shoulders. Its easy to start experiencing tender shoulders when you bench press big weights. This...
Use the reverse-band bench press when you have sore shoulders. Its easy to start experiencing tender shoulders when you bench press big weights. This...