Rachael Medd Posts - TopicsExpress

Surya Namaskar A Free lesson... brief techniques for stride backs
Surya Namaskar A Free lesson... brief techniques for stride backs and progressing to floating/hopping... i will do a full lesson on this from the basi...

Needing to combat knee pain /niggles... During your Yoga... just
Needing to combat knee pain /niggles... During your Yoga... just what the modern Yoga industry has been missing... The nee-ji can be used to help co...