Rachel Minium Wilson Posts - TopicsExpress

Off to teach my favorite restorative yoga class of the year.
Off to teach my favorite restorative yoga class of the year. Merry Christmas-Eve, everyone! Amazing Peace: A Christmas Poem By Dr. Maya Angelou T...

Dear Santa, This year, I would really love a spring floor, a
Dear Santa, This year, I would really love a spring floor, a trampoline, 15 new aerial silks, 20 new yoga mats, 30 bolsters, 30 blankets, 30 blocks, ...

Great read. Yoga has helped me to cope with this problem, as well
Great read. Yoga has helped me to cope with this problem, as well as even more serious and complex mental diagnoses. It is not the only tool I use, ...

Mental illness is the hardest disease we do not talk about, and 1
Mental illness is the hardest disease we do not talk about, and 1 in 5 people who have bipolar/manic depression take their own lives. Sad to hear of ...

A first child is your own best foot forward, and how you do cheer
A first child is your own best foot forward, and how you do cheer those little feet as they strike out. You examine every turn of flesh for precocity,...

“The World is a book, and those who do not travel read only a
“The World is a book, and those who do not travel read only a page.” ~St. Augustine We are looking for happiness and running after it in such a...

I am teaching a free workshop tonight on using essential oils for
I am teaching a free workshop tonight on using essential oils for mental/emotional health. I will also be recommending some therapeutic pranayama (bre...