Posts by Rachel Petrou
When we breath in our Yoga practice, we use the bandhs which
When we breath in our Yoga practice, we use the bandhs which involve the accessory muscles of inhalation (intercostal) and exhalation (traversus abdom...
When we breath in our Yoga practice, we use the bandhs which involve the accessory muscles of inhalation (intercostal) and exhalation (traversus abdom...
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