Ravi Seth Posts - TopicsExpress

#Turn #the #Pain into #Power.!! My Client Sanghamitra doing
#Turn #the #Pain into #Power.!! My Client Sanghamitra doing Rear Delts watch and Learn.. Work on your Rear Delts on a reverse Pec Deck Fly Machine.....

#Life #Begins #at #the #end #of #your #comfort #zone. #STIFF
#Life #Begins #at #the #end #of #your #comfort #zone. #STIFF #LEG #DEADLIFT: Grasp a bar using an overhand grip (palms facing down). You may need ...

#Doing #what is #comfortable will #rarely give you #results.
#Doing #what is #comfortable will #rarely give you #results. #Work-#Hard, #Push #beyond #your #limits. #Do the #extra #work.. #Dont #be #ordinary be #...

Most of the #Clients #ignore #back #training.. Its a #big #muscle
Most of the #Clients #ignore #back #training.. Its a #big #muscle one should always #pay #attention to it. I am doing #Bend #Over #Barbell #Row with 2...

If you always do what youve always done, you will always get what
If you always do what youve always done, you will always get what you always got. #Improvise, #Adapt & #Overcome. #Be the #change!!! My #Hardworki...