Reggie Collier Fitness Posts - TopicsExpress

This exercise will help eliminate those LOVE HANDLES and set the
This exercise will help eliminate those LOVE HANDLES and set the obliques on fire. If you need an exercise to trim & tighten the core this one will de...

If you want to take your ABS to the next level then these
If you want to take your ABS to the next level then these exercises will do that for you. Instagram: @reggiecfitness EXERCISE 1: Straight Leg Raise...

You can use a chair or edge of the bed for this one. It will have
You can use a chair or edge of the bed for this one. It will have those thighs and butt burning. Beginners: 30 seconds per leg at 5 times (sets) per...