Reshaping Tanya Posts - TopicsExpress

Got my apron on and Im going to town making beer rocks!... Beer
Got my apron on and Im going to town making beer rocks!... Beer Rocks w/ 93/7 ground turkey. To make: Thaw (overnight) one pack of frozen Bridgeford ...

A person should NEVER stop saying thank you, myself included.
A person should NEVER stop saying thank you, myself included. Thank you all for joining me on this journey and to those of you that have purchased my ...

Its getting closer.... Just cleaning up my recipes (so they make
Its getting closer.... Just cleaning up my recipes (so they make sense) and my book on How I Lost 134 pounds will be done! It will include: how I be...

The AB work that was extremely humbling!... We must try new
The AB work that was extremely humbling!... We must try new things, even if we SUCK at them!! If the challenge fades so do the changes!! If you think ...

What comes first??? Blood ... Sweat... Or Tears??.... Thats
What comes first??? Blood ... Sweat... Or Tears??.... Thats what todays workout was about. So much has been on my mind that is starting to affect m...

My kids picked this song!!!! #kindaembarresed #giggling
My kids picked this song!!!! #kindaembarresed #giggling #imworkingonmybunzzzzz Today leg day was a WORKLOAD!!! Aka Leg Destruction!! Had to lighte...

We control our happiness.. We control our health... Its a
We control our happiness.. We control our health... Its a choice. A daily choice. One day at a time. One bite at a time. One rep at a time, we cho...

Our lives are like a running river. Every day is an opportunity to
Our lives are like a running river. Every day is an opportunity to either swim against the current to get up the river of life, stay a float and remai...

Chest-Biceps-Triceps 1⃣30push ups 2⃣Bench Press 3sets
Chest-Biceps-Triceps 1⃣30push ups 2⃣Bench Press 3sets 14.14.13reps 95lbs 3⃣Straight Arm Bar Curls 20reps 55lbs 15reps 65lbs 12reps 70lbs SS ...