Resurrection 8 Strength and Conditioning Facility at CrossFit West Dublin Posts - TopicsExpress

Our next and final Foundation Course of 2014 begins on Tuesday the
Our next and final Foundation Course of 2014 begins on Tuesday the 25th of November. With one spot already gone, be quick in securing your place. Ou...

CROSSFIT FOUNDATION COURSE BEGINS - Tuesday the 4th of
CROSSFIT FOUNDATION COURSE BEGINS - Tuesday the 4th of November Time - 8.30pm - 9.30pm Where - Resurrection 8 @ CrossFit West Dublin. Christine...

Great morning at this mornings Competition Class with John and
Great morning at this mornings Competition Class with John and Karen taking 1st place. Two people who deserve a special mention is Moya Hannigan who...

WOD for 24th July - This is the start of a 6 week Strength program
WOD for 24th July - This is the start of a 6 week Strength program focusing on the technique of these two lifts. Please see the website for further in...