Rhonda Russo Strycharz Posts - TopicsExpress

So, today started off rather grim and had me in a funk. I realized
So, today started off rather grim and had me in a funk. I realized I hadnt seen our cat, Brodie, since earlier yesterday. I shook her treats and........

Enjoying my last day as a 44 year old, woman, wife, mom, daughter,
Enjoying my last day as a 44 year old, woman, wife, mom, daughter, friend, Beachbody coach, childcare provider, fitness coach, human being. This year ...

Another Open House in the books. Dare I say, I have high hopes for
Another Open House in the books. Dare I say, I have high hopes for this year. Love her Social Studies teacher and the fact he teaches about current ev...

People ask me, Why do you drink Shakeology? People say, Its too
People ask me, Why do you drink Shakeology? People say, Its too expensive. They tell me they can just eat healthy and not have to spend that kind of...

7 days of clean eating begins today. No processed foods, no
7 days of clean eating begins today. No processed foods, no chemicals, only real food. Ive been focusing on shopping the perimeter of the store as tha...

I had been stuck in a rut 3 years ago, trying to lose weight. I
I had been stuck in a rut 3 years ago, trying to lose weight. I was going to 8 Zumba classes a week and hit a plateau that went on for over a year!!! ...

The Basic Principles of Eating Clean Eating clean involves not
The Basic Principles of Eating Clean Eating clean involves not only choosing the right foods to eat but also avoiding all of the junk foods and proces...

This sounds yummy: Clean Eating Mexican Pumpkin Rotini (Makes 10
This sounds yummy: Clean Eating Mexican Pumpkin Rotini (Makes 10 servings) Ingredients: 1 small red onion, chopped, 1 tbsp. coconut oil 1/2 lb. froz...