Richard Sennewald Posts - TopicsExpress

Ill be running a black Friday deal at 3pm. Im gonna put a
Ill be running a black Friday deal at 3pm. Im gonna put a single 125 quid Tv in the middle of the local tennis courts amongst a load of obstacles, ch...

At the end of our The Bending Barbell seminar on Strength,
At the end of our The Bending Barbell seminar on Strength, mobility and programing for weight training, which we presented to a group of personal trai...

130kg Log from today - another PB! Followed by a huge amount of
130kg Log from today - another PB! Followed by a huge amount of reps at 115kg ...Right, Im having a bit of a dilemma, I just weighed in at 113kg afte...

I dont normally do this... but.. “Will I gain more weight if
I dont normally do this... but.. “Will I gain more weight if I ate a tablespoon of Yak Butter or drank a soda?” – unanimously they would say Y...

Red light and Blue light - todays my BTN , Light is an
Red light and Blue light - todays my BTN topic, Light is an amazing thing, I really want to experiment with a blue/red light in my office for some lig...