Rikichet Fitness Posts - TopicsExpress

That was one of the hardest things I have down in an hour and half
That was one of the hardest things I have down in an hour and half lol...I am so inflexible that it is not funny lol...and it was a class that catered...

I know we all have our stories and journey..... Watch this
I know we all have our stories and journey..... Watch this space....the journey of lifestyle fitness!! What goes on behind the scenes of a father w...

4hr 32min Done and dusted the legend marathon completed and ticked
4hr 32min Done and dusted the legend marathon completed and ticked off. Not worried about the time as I was more excited just to spend time on my feet...

One of the things I enjoy about getting up in the mornings is the
One of the things I enjoy about getting up in the mornings is the fact you slept with a smile! I am no saint by any stretch of the imagination, but I ...

Someone asked me today, running is a lonely sport, do you get
Someone asked me today, running is a lonely sport, do you get lonely running? I thought long and hard about the question , for those that know me, wil...

Sometimes in life, we come across obstacles that hinder us from
Sometimes in life, we come across obstacles that hinder us from moving forward. We all need to dig deep and remember that no matter how dark your outl...

Someone asked me over the weekend... you are a health freak
Someone asked me over the weekend... you are a health freak because you dont eat junk....my initial response was a back hand lol, but seriously my ans...