Rita Rae Ifbb Pro Posts - TopicsExpress

With 2015 right around the corner....and @48 yrs old, Ive
With 2015 right around the corner....and @48 yrs old, Ive committed another year to my competitive passion. The judges may not notice me, but you will...

Update on my dads knee replacement surgery. It took 2.5 hours,
Update on my dads knee replacement surgery. It took 2.5 hours, while in the recovery room he actually lifted his leg!,was talking, laughing and crac...

Every once in awhile someone who inspires you to be a better
Every once in awhile someone who inspires you to be a better coach, a better human being and overall just a better woman, deserves to be recognized. T...

Thanks to all who joined in my Muscle Camp 101 class today.....it
Thanks to all who joined in my Muscle Camp 101 class today.....it was tough but boy was it FUN!!!! (Smiling that smile)happy Easter....hard boiled egg...

Heres the deal people.....I will be running yet another Muscle
Heres the deal people.....I will be running yet another Muscle Camp 101 May-July.... RC Fitness Presents- Muscle Camp 101 May-July 2014 Where: Primet...