Ronald Bazillion Posts - TopicsExpress



          

Posts by Ronald Bazillion



[20 January 2015] burned 424 calories doing 30:00 minutes on the
[20 January 2015] burned 424 calories doing 30:00 minutes on the Elliptical, wearing a Altitude mask. Had a 21:00 minutes of cool down burning 580 cal...
[10 December 2014] burned 500 calories running on the treadmill
[10 December 2014] burned 500 calories running on the treadmill for 30:00 minutes with a 20 minute cool down burning 655 calories. . Nothing outperfor...
[24 November 2014] burned 713 calories doing 60 minutes of Cardio
[24 November 2014] burned 713 calories doing 60 minutes of Cardio Kickboxing using a 30 Lb weighted vest, 2Lb foot and 1 Lb hand weights and altitude ...
[13 November 2014] burned 772 calories doing 62 minutes of Cardio
[13 November 2014] burned 772 calories doing 62 minutes of Cardio Kickboxing using a 30 Lb weighted vest, 2Lb foot and 1 Lb hand weights with a 10:00 ...
[12 November 2014] burned 483 calories in 1:17:21 minutes of
[12 November 2014] burned 483 calories in 1:17:21 minutes of Shoulders and Abs with a 00:00 minute cool down burning 483 calories. Military Dumbbell ...
[24 October 2014] burned 576 Calories in 1:10:00 hours of Chest
[24 October 2014] burned 576 Calories in 1:10:00 hours of Chest and Biceps, with a 10:00 minute cool down burning 638 calories. Dumbbell Bench Press ...
[26 September 2014] burned 864 calories doing 60 minutes of Cardio
[26 September 2014] burned 864 calories doing 60 minutes of Cardio Kickboxing using a 30 Lb weighted vest, 2Lb foot and 1 Lb hand weights with a 15:00...

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