Posts by Ross Dickerson
More Back Motivation...
Always hitting various angles but
More Back Motivation... Always hitting various angles but having one main goal. This time it was all about the rows, working on thickness as well as ...
More Back Motivation... Always hitting various angles but having one main goal. This time it was all about the rows, working on thickness as well as ...
Abs...Abs...Abs
So many theories on different ways to train
Abs...Abs...Abs So many theories on different ways to train them to get the ideal 6 pack I am a strong believer in there always being more ways than ...
Abs...Abs...Abs So many theories on different ways to train them to get the ideal 6 pack I am a strong believer in there always being more ways than ...
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