Rugger Fitness by Kris Posts - TopicsExpress

REPOST FROM @transformationofsoul: How do you stay active on rest
REPOST FROM @transformationofsoul: How do you stay active on rest days? Parking far, taking the stairs... All minimal things you can do on a daily bas...

Going to begin posting daily work outs.. My session began Saturday
Going to begin posting daily work outs.. My session began Saturday Morning: ...