Posts by Rumer Morley PT
One more flight and Ill be back in the UK! All refreshed after a
One more flight and Ill be back in the UK! All refreshed after a fab 4 nights in New York. Ready and raring to go for work on Monday. Cannot wait to...
One more flight and Ill be back in the UK! All refreshed after a fab 4 nights in New York. Ready and raring to go for work on Monday. Cannot wait to...
The Body Type Myth! -
So we have the three somatotypes:
The Body Type Myth! - So we have the three somatotypes: ectomorph, endomorphs & mesomorphs. Most of us will have already been told that we fit into on...
The Body Type Myth! - So we have the three somatotypes: ectomorph, endomorphs & mesomorphs. Most of us will have already been told that we fit into on...
Ive been asked a countless amount of times whats the best pre
Ive been asked a countless amount of times whats the best pre workout. For me personally - Coconut oil coffee. - why? Coffee is a natural source of c...
Ive been asked a countless amount of times whats the best pre workout. For me personally - Coconut oil coffee. - why? Coffee is a natural source of c...