RussaYog Yoga Posts - TopicsExpress

Simple breathing techniques can alleviate anxiety. Follow Cristina
Simple breathing techniques can alleviate anxiety. Follow Cristina as she guides us through two pranayam sequences: the breath of Universality, and th...

Success! Thank YOU all of you who spent your time, lent your hands
Success! Thank YOU all of you who spent your time, lent your hands and wished us well to help us reach our goal of distributing ~5,000 wraps for Langa...

Watched Anthony Bourdains Parts Unknown from Amritsar, Punjab,
Watched Anthony Bourdains Parts Unknown from Amritsar, Punjab, India: His crew filmed the same chef that we interviewed, Baldev Singh. Nice shots, and...

Sitting Test for Longevity? Have you heard of this simple movement
Sitting Test for Longevity? Have you heard of this simple movement that is purported to help predict your longevity? Whether is does just that or not,...