Ryno Cordier BTD Muscle/Fitness Model Posts - TopicsExpress

Caffeine: The Silent Killer of Success This weeks tip for
Caffeine: The Silent Killer of Success This weeks tip for improving yourself is the most simple and straightforward method Ive provided thus far. For...

THURSDAY BACK ATTACK ... MY ROUTINE ... Seated Cable
THURSDAY BACK ATTACK ... MY ROUTINE ... Seated Cable Row Multiple warm-up sets, 3 working sets of 9, 12, and 5 reps) Wide-Grip Lat Pull-down 4 sets...

5 Keys to Bigger Legs Follow these tips and the workout to
5 Keys to Bigger Legs Follow these tips and the workout to maximize your leg training results. It’s summer and it’s hot. Stop fighting the heat ...

Fish Oil Plus Exercise Makes You Smarter... Your brain absorbs
Fish Oil Plus Exercise Makes You Smarter... Your brain absorbs new information better if you eat oily fish such as salmon or mackerel a couple of tim...

From Ergo Log Your brain absorbs new information better if you
From Ergo Log Your brain absorbs new information better if you eat oily fish such as salmon or mackerel a couple of times a week, or take fish oil ca...

Burn Reps for Anabolic Growth Heres what you need to
Burn Reps for Anabolic Growth Heres what you need to know... • Old-time champions and todays professional bodybuilders have long used quick, parti...

Top 10 Muscle Myths: We Test & Research The 10 Biggest Axioms Of
Top 10 Muscle Myths: We Test & Research The 10 Biggest Axioms Of Bodybuilding You know that Discovery Channel show “Mythbusters” with the bal...

The Science Of Sleep: What the Research Actually Says – Written
The Science Of Sleep: What the Research Actually Says – Written By Sol Orwell There are few topics as well accepted as “sleep” – every week s...