Ryno Cordier Posts - TopicsExpress

This is the main reason why i decided not to compete this year.
This is the main reason why i decided not to compete this year. Working on your weak points in your off season and still competing every year will wil...

If I have learned nothing else in my life, it is the certainty of
If I have learned nothing else in my life, it is the certainty of knowing that God keeps His promises that keeps me going. Every promise He makes us i...

Although technology plays a huge part in my training and nutrition
Although technology plays a huge part in my training and nutrition regimen, I found that staying consistent in my programs has been the most effective...