Posts by S-GBfitness
you can walk into any gym and find a common debate.... grip straps
you can walk into any gym and find a common debate.... grip straps and should you use them!?? ill start of by saying this is targeted at functional a...
you can walk into any gym and find a common debate.... grip straps and should you use them!?? ill start of by saying this is targeted at functional a...
Why do some people never train legs? It amazes me!
Its going to
Why do some people never train legs? It amazes me! Its going to result in gains everywhere, not just your legs. Squatting also has the biggest effect...
Why do some people never train legs? It amazes me! Its going to result in gains everywhere, not just your legs. Squatting also has the biggest effect...
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