SBC Healthy Friends Posts - TopicsExpress

Break Free from the Scale! How to Stop the Scale from
Break Free from the Scale! How to Stop the Scale from Determining Your Self-Worth -- By Jennipher Walters, Certified Personal Trainer and Fitness In...

day 12 update!!! almost 4 weeks post partum and down 40 of the 50
day 12 update!!! almost 4 weeks post partum and down 40 of the 50 i gained.. sorry not same outfit, but i still see a significant difference and am do...

25 ULTIMATE TIPS FOR BETTER LIFE!!! Please SHARE! 1. Take a
25 ULTIMATE TIPS FOR BETTER LIFE!!! Please SHARE! 1. Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant. ...

Im Julie G. and my story is about me being larger in weight than I
Im Julie G. and my story is about me being larger in weight than I have ever been. I was always a small figured girl and woman well into my early 30s ...