Sals Pro Sport and Fitness Posts - TopicsExpress

Congratulations to my oldest son @kingnico14 for competing this
Congratulations to my oldest son @kingnico14 for competing this weekend in a grappling tournament and getting second place. The kid that hes fighting ...

This is an awesome exercise for the inner thighs! Hold a side
This is an awesome exercise for the inner thighs! Hold a side plank with one foot on a bench or anything like that and pump the bottom leg 20 to 30 re...

Biggest loser training with @alexandracristin. Love this woman!
Biggest loser training with @alexandracristin. Love this woman! She gives me 1000% shes running that sled then pulling it back over and over until she...