Samantha Gash Posts - TopicsExpress

Thank you for the wonderful messages, Im very overwhelmed. I still
Thank you for the wonderful messages, Im very overwhelmed. I still feel in a dream world & cant believe we completed what Mimi and I planned for 2 yea...

Day 28: 67kms Our final longer day (in mileage - not
Day 28: 67kms Our final longer day (in mileage - not necessarily time). It was made all the more special as we were joined by SA trail running extrao...

Two day updates: Day 25 - 64.61k Ascent 1559m Descent
Two day updates: Day 25 - 64.61k Ascent 1559m Descent 1950m Temp 32 degrees Prins Albert to Gamkaskloof yesterday. From our accommodation we drove ...

Day 24 - 84.5km With a big feed of fish, chips & salad for
Day 24 - 84.5km With a big feed of fish, chips & salad for dinner I felt as if I woke up a different person from yesterday. Half of the crew had a sl...

Day 19 - 70.67 For the first time of this trip Mimi & I both
Day 19 - 70.67 For the first time of this trip Mimi & I both woke with heavy legs. No specific soreness just lethargic legs. Despite this we pushed...

Day 15 - 56km Day 16 - 76km We are over half way!!! After a
Day 15 - 56km Day 16 - 76km We are over half way!!! After a pretty rough start for me, Im feeling loads stronger & healthier. We were told it would t...

Day 2 of 3 Marathons in 3 Days is done.. Bigger hills today which
Day 2 of 3 Marathons in 3 Days is done.. Bigger hills today which had me get my power hike on..Made the most of the longer descents & flatter sections...