Satmato Yoga/Yoga with Laura Posts - TopicsExpress

In case you didnt get my most recent newsletter: Last month my
In case you didnt get my most recent newsletter: Last month my dear friend, V, turned 53. She wrote 53 things you could do for her for her birthday. I...

Last night in class the request was CORE! Here is my go to core
Last night in class the request was CORE! Here is my go to core routine to keep my body strong. I do each of these poses for one minute each, and I tr...

Sometimes I have the thought, I could never do... I have been
Sometimes I have the thought, I could never do... I have been having this particular thought about a particular thing for weeks now. Today I sat down ...

Amazing Woman Perk #8 and #9! #8: Megan Carrol is a smart,
Amazing Woman Perk #8 and #9! #8: Megan Carrol is a smart, sweet and super knowledgeable yoga teacher, yoga therapist and Ayurvedic practitioner. yog...