Posts by Satyam Yoga Mumbai
Pavan-Air
Mukta-Release
Asana-Pose
Technique:
1. The knees and
Pavan-Air Mukta-Release Asana-Pose Technique: 1. The knees and the thighs are pressed against the chest and belly in this asana. 2. Exhale and inhalin...
Pavan-Air Mukta-Release Asana-Pose Technique: 1. The knees and the thighs are pressed against the chest and belly in this asana. 2. Exhale and inhalin...
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