Scott Joblin Personal Trainer Posts - TopicsExpress

Nothing is more frustrating than busting your butt in the gym day
Nothing is more frustrating than busting your butt in the gym day in and day out and, no matter what you do, having the weight on the bar stay the sam...

Best of wishes to all throwing it on the line this weekend for
Best of wishes to all throwing it on the line this weekend for Round the Bridges! The reward is priceless & nobody can ever take away your inner feeli...

This arvo I had a bit of time to kill, so I put my ipod on shuffle
This arvo I had a bit of time to kill, so I put my ipod on shuffle and slipped on my runners. Stand Up by Ludacris filtered through my headphones, it ...

3. Get Stronger While most people understand that getting
3. Get Stronger While most people understand that getting stronger is important for building muscle and enhancing performance, its relevance for fat ...

Beginner Goal Setting. If youre starting out and finding it
Beginner Goal Setting. If youre starting out and finding it hard to gain some traction, implement these few tips to get some consistency in your trai...