Setting the Example with Shawn Posts - TopicsExpress

Ahhhhhh! This accountability thing is going to work! Like the song
Ahhhhhh! This accountability thing is going to work! Like the song says this girl did NOT want to do anything today, I just wanted to stay in bed! Bu...

SO many reasons today to NOT workout. There are always everyday a
SO many reasons today to NOT workout. There are always everyday a million other things I could be getting done. My oldest was up a lot last night not ...

Did anyone miss my mid day workout post?! No?! Lol Seriously
Did anyone miss my mid day workout post?! No?! Lol Seriously had a panic moment when I realized I didnt post, this darn page definitely holds me acco...

Love love love this workout! I may have laid on the ground for 10
Love love love this workout! I may have laid on the ground for 10 minutes after the cool down but I am good with that! I am not a cardio girl AT ALL....

Insanity Max 30 day 2. Tabata strength. 6am. Also known as I can
Insanity Max 30 day 2. Tabata strength. 6am. Also known as I can no longer feel my legs or arms!!! Wowza! I had this big moment today realizing this ...

Have you ever seen a video or picture of yourself and been like
Have you ever seen a video or picture of yourself and been like that is not so flattering?! But then decided to post it anyway?? No?! Lol That is me...

3 weeks into P90 mixed with healthy eating and I am down another
3 weeks into P90 mixed with healthy eating and I am down another 1.5 lbs which takes me to 7.5 lbs lost! With holiday parties and a couple splurges (o...

Up north one more day with one more party and we got up early to
Up north one more day with one more party and we got up early to crank out a quick workout! Love that it is just part of our routine again! Heading ...