Posts by Shelley Chapman
WATER, DETOX AND WEIGHT LOSS
The 16.9oz water bottle isnt
WATER, DETOX AND WEIGHT LOSS The 16.9oz water bottle isnt enough - YOU SHOULD be drinking 1/2 your body weight in ounces. Take your weight and divi...
WATER, DETOX AND WEIGHT LOSS The 16.9oz water bottle isnt enough - YOU SHOULD be drinking 1/2 your body weight in ounces. Take your weight and divi...
DOES ANYONE STRUGGLE WITH PORTION SIZE? Your stomach is a muscle -
DOES ANYONE STRUGGLE WITH PORTION SIZE? Your stomach is a muscle - so it has the ability to stretch and contract. You can train it based on how much y...
DOES ANYONE STRUGGLE WITH PORTION SIZE? Your stomach is a muscle - so it has the ability to stretch and contract. You can train it based on how much y...
IS YOUR BELLY STILL BLOATED FROM THANKSGIVING DINNER?
This will
IS YOUR BELLY STILL BLOATED FROM THANKSGIVING DINNER? This will clean you out! I make this Kale Blueberry Juice every time I need to give my system a...
IS YOUR BELLY STILL BLOATED FROM THANKSGIVING DINNER? This will clean you out! I make this Kale Blueberry Juice every time I need to give my system a...
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