Shelley Glenn Russell Posts - TopicsExpress

I know we are not suppose to ask Why, but it so hard to understand
I know we are not suppose to ask Why, but it so hard to understand why such an amazing, inspirational and Godly young woman was taken away from us. My...

Great run today. It was cool, crisp with a little bit of
Great run today. It was cool, crisp with a little bit of sprinkle, no wind, could not have asked for a better day. I felt like I could have run fore...

Mike Russell got my running wall complete. I love it. WOW I have
Mike Russell got my running wall complete. I love it. WOW I have 32 medals. I did not know I had that many. He put enough hooks on there to hold 50 so...

I know there will always be debate over Crossfit just wanted to
I know there will always be debate over Crossfit just wanted to share this article because I think this was part of my problem. My form was not what ...

Ok two more days and Ms Miracle Dawn Russell will be at her
Ok two more days and Ms Miracle Dawn Russell will be at her forever home. Here is poem I have been working on since her story came out. It is long b...