Shoreline CrossFit Posts - TopicsExpress

So you can plan your holiday weekend, here are the next 3 days of
So you can plan your holiday weekend, here are the next 3 days of programming. See disclaimer below: Saturday: In Teams of 2, complete: 30 Min Amrap ...

Warm Up: Coaches Choice + Fitness: Tuesday 04-22-14:
Warm Up: Coaches Choice + Fitness: Tuesday 04-22-14: Strength & Skill: Push Jerks, build up with technique in 10 mins (power or split) If you ...

Today is the first official day of spring and the phones have been
Today is the first official day of spring and the phones have been off the hook with referrals and membership inquiries!! So, as a recap, here are our...

Great testimonial..... A little over three years ago I signed
Great testimonial..... A little over three years ago I signed up for on ramp at Shoreline Crossfit having no idea what Crossfit was all about or wha...