Posts by Darren Cole
With Duathlon season coming up, try this brick session, it takes
With Duathlon season coming up, try this brick session, it takes about 30-35 mins depending on how fast you run a mile. I just did it on my lunch brea...
With Duathlon season coming up, try this brick session, it takes about 30-35 mins depending on how fast you run a mile. I just did it on my lunch brea...
My official times are in for the birmingham triathlon . 1hr 18 for
My official times are in for the birmingham triathlon . 1hr 18 for sprint distance . Swim went really well for me as its only my second open water eve...
My official times are in for the birmingham triathlon . 1hr 18 for sprint distance . Swim went really well for me as its only my second open water eve...
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