Lester Holmes Posts - TopicsExpress

Who found TaiJiQuan 太極拳? Nobody! It is a gradual evolution
Who found TaiJiQuan 太極拳? Nobody! It is a gradual evolution emerging from two groups of knowledge… This question has been bothering the minds ...

I have worked extensively with 19th Generating Chen Taiji Master
I have worked extensively with 19th Generating Chen Taiji Master Zhu Tiancai . This is a clip of some rooftop training at his home in Chen Jiagou (Ch...

There are a tremendous underestimation of the power of front knee
There are a tremendous underestimation of the power of front knee kicks these days. This is why we dont see so many elbow breaks and you can walk over...

m.youtube/watch?v=b3Mlao2iHo0 m.youtube/watch?v=orRqdRlvulg This
m.youtube/watch?v=b3Mlao2iHo0 m.youtube/watch?v=orRqdRlvulg This is why I respect tai chi men from head to toe. And when it gets to wing chun? Its all...

I truly appreciate the information in this group....As a long time
I truly appreciate the information in this group....As a long time practitioner of a Hardstyle( Jiujitsu) I once scoffed at the Soft styles. I felt th...

Steel Jacket: the style or form is not important! The important
Steel Jacket: the style or form is not important! The important issues are why the bones did not fracture? Why those soft organs did not rupture? Most...