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Contest prep coach, natural bodybuilder, and writer ERIC HELMS
Contest prep coach, natural bodybuilder, and writer ERIC HELMS talks about his tremendous dedication to the bodybuilding and fitness world, what he ex...

In this MANformation Podcast, we have a very special guest . . .
In this MANformation Podcast, we have a very special guest . . . Jace Hall. Jace is a top Hollywood executive, producer, gaming industry icon, and mu...

In today’s action-packed MANformation Podcast, we dig into hot
In today’s action-packed MANformation Podcast, we dig into hot topics like the downside of being humble, your incredible feedback about the website ...

Im making random COACHING CALLS from this Facebook page again all
Im making random COACHING CALLS from this Facebook page again all day tomorrow (Saturday). Do you want one? PRIVATE MESSAGE ME NOW: 1) Your age 2) You...

Im going to make a few RANDOM COACHING CALLS tonight. Bodybuilding
Im going to make a few RANDOM COACHING CALLS tonight. Bodybuilding and Training . . . MANformation Leadership . . . whatever serves you best. So, unl...

Being a hard worker is admirable but should never be your ultimate
Being a hard worker is admirable but should never be your ultimate goal. Being a hard worker is a great character quality to have--no doubt about it. ...