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January Newsletter: Happy NEW YOU !!!! Success in life is not
January Newsletter: Happy NEW YOU !!!! Success in life is not about a matter of inches or pounds-it’s when you start taking the first step toward ...

Prevention Lose Your Belly Fat With An 8-Week Walking
Prevention Lose Your Belly Fat With An 8-Week Walking Workout Walk Off 5 Times More Belly Fat Scientists discover the best way to walk off weight wi...

Nutrition: Tips for Improving Your Health Good nutrition is
Nutrition: Tips for Improving Your Health Good nutrition is one of the keys to good health. You can improve your nutrition by regularly eating foods...

June Newsletter: Summer is here, and some of you might be going
June Newsletter: Summer is here, and some of you might be going on vacation. Here’s 7 Stay Fit Travel Tips to help you stay on track regardless of...

The family at Slim & FIT has never been more proud of or happy for
The family at Slim & FIT has never been more proud of or happy for one of clients. She has been going through chemotherapy for the last six months. Sh...

Monthly Newsletter: I’d love to get started........ I’m just
Monthly Newsletter: I’d love to get started........ I’m just waiting for the perfect time The big question isnt whether youre going to make a re...