AJ Smith - Strength Coach & PT Posts - TopicsExpress

You cant train heavy all the time, so today Bricky and I mixed it
You cant train heavy all the time, so today Bricky and I mixed it up with some Mini-Cambered Bar Squats and Trap Bar RDLs. Changing things such as bar...

**StrengthCave Raw Footage** Heres some raw footage from the
**StrengthCave Raw Footage** Heres some raw footage from the Bro-down that took place on Saturday with Simple Brick. First time using the slingshot a...