Posts by Snap Fitness Arana Hills
Behind the head pull downs are not safe! Here’s why.
The
Behind the head pull downs are not safe! Here’s why. The rotator cuff, as the name implies is a series of 4 small, intricate muscles which in simpl...
Behind the head pull downs are not safe! Here’s why. The rotator cuff, as the name implies is a series of 4 small, intricate muscles which in simpl...