Sofia Rodriguez Fitness Posts - TopicsExpress

Hola! HAPPY #FLEXFRIDAY mis amores😜💪! Heres your latest
Hola! HAPPY #FLEXFRIDAY mis amores😜💪! Heres your latest edition of #SoFITFLEX: BOOTYWERK🙈 #SmithMachineChronicles & stuff😁 TAG A FRIEND ...

TRAMPOLINE BOOTY BOUNCE🍑😁 We call this the Tigger Squat
TRAMPOLINE BOOTY BOUNCE🍑😁 We call this the Tigger Squat 🐯😜😂 The way this exercise is executed targets the HAMSTRINGS and GLUTES. The ...

Legs move side to siiiide Hola! Buenos Dias mis amores❤️! Here
Legs move side to siiiide Hola! Buenos Dias mis amores❤️! Here is some of the footage from yesterdays hamstrings and glute work. This first video ...

TAG A FRIEND WHO WANTS TO BUILD THEIR GLUTES! Part 2 of yesterdays
TAG A FRIEND WHO WANTS TO BUILD THEIR GLUTES! Part 2 of yesterdays workout sesh involves more ISOLATION exercises, ones that specifically target singl...

#TryitOUTTuesdayIts another episode of #CookingClean with ya girl
#TryitOUTTuesdayIts another episode of #CookingClean with ya girl SoFITFia Here we have featured: How to make your Veggies less boring & POP con sabor...

A lil snippet from a presentation/seminar I did earlier on
A lil snippet from a presentation/seminar I did earlier on fitness, supplementation, myth busters and Q&A on anything health, exercise, & nutrition re...

Lil collage of my workout today Wasnt much of a track but I made
Lil collage of my workout today Wasnt much of a track but I made it workHad a special guest appearance who wanted to ride along too. Meet Charlie. Hes...