Sorey Fitness Posts - TopicsExpress

Do you have the 21 Day Fix? This is your invite to get back on
Do you have the 21 Day Fix? This is your invite to get back on track! On 1/26 (this coming Monday) our FREE 21 DAY FIX CHALLENGE is starting!!!! So du...

Be mindful to eat slowly. Enjoy the taste and textures, and pay
Be mindful to eat slowly. Enjoy the taste and textures, and pay attention to how you feel. Stop eating before youre full, and give yourself 20 mins b...

Do you want to keep each other motivated through all of the
Do you want to keep each other motivated through all of the holiday parties, treats, and shopping trips? We do! Were hosting a PiYo vs the 21 Day Fi...