South Coast CrossFit Posts - TopicsExpress

Hey everyone, Dale here: Tomorrows Oly / Mobility classes are
Hey everyone, Dale here: Tomorrows Oly / Mobility classes are canceled for the knife defense seminar. Because theres no class tomorrow, here is your ...

So is CrossFit really killing us? Of course not. Look at the
So is CrossFit really killing us? Of course not. Look at the numbers for diabetes again, with the knowledge that CrossFit is scalable for all ages and...