South Seattle CrossFit Posts - TopicsExpress

For all those looking to add more Oly skills to your repertoire,
For all those looking to add more Oly skills to your repertoire, look no further! South Seattle CrossFit, under the watchful eye of USAW Sport Perfor...

Alright everyone, 2 more days of the Paleo Challenge! There is an
Alright everyone, 2 more days of the Paleo Challenge! There is an opportunity to earn 1 more point for this last week. If you write one improve and ...

SSCF peeps…this post is being written on behalf of Laith
SSCF peeps…this post is being written on behalf of Laith Anderson and an upcoming adventure of his to Latvia. Laith did not ask us to do this, but ...

SSCF will be closed tomorrow, Saturday April 5, as many members
SSCF will be closed tomorrow, Saturday April 5, as many members (along w/ most SSCF coaches) will be hitting the slopes of Stevens Pass for our First ...

The SSCF Spring Ski Spectacular is almost here! The plan is to
The SSCF Spring Ski Spectacular is almost here! The plan is to meet at the gym tomorrow between 5 and 5:30 and try to be on the road shortly thereafte...