Southern Fried Fitness Posts - TopicsExpress

More questions than answers... GMO versus Non-GMO How much do
More questions than answers... GMO versus Non-GMO How much do you understand, know, believe etc... What is your main source of information, can yo...

My very best friend of 40 years (cough cough, how did that happen)
My very best friend of 40 years (cough cough, how did that happen) wrote an extremely poignant Christmas Blessing that I would like to share with you!...

Happy Sunday! I hope you live everyday with intention. Have
Happy Sunday! I hope you live everyday with intention. Have you ever stood in your kitchen and proclaimed, Im going to make dinner, yet, you have ...

Quick Post: I had a wonderful epiphany today... Two weeks ago my
Quick Post: I had a wonderful epiphany today... Two weeks ago my husband and sons went on a two week trip to Colorado. While they were gone I only vis...

Happy Sunday Evening :) I want to share with you a practice that I
Happy Sunday Evening :) I want to share with you a practice that I began at the age of 19 (many many years ago), meditation. Meditation is becoming on...

Change is in the AIR :) and I LOVE Change!!! Okay, so heres
Change is in the AIR :) and I LOVE Change!!! Okay, so heres the deal... NUTRITION is NUMBER ONE (period). End of discussion! My hierarchy of heal...

I WIN!!! Victory over self!!! I was having a very weak moment,
I WIN!!! Victory over self!!! I was having a very weak moment, so I was milling around the kitchen for something (anything) sweet. I had a party Fr...