Posts by Spectrum Fitness Southdowns
Great video by one of our trainers!!
Tara Poche
NASM CPT, PES,
Great video by one of our trainers!! Tara Poche NASM CPT, PES, FNS, and WLS Spider - Man push-ups Start in the standard push up position, with your ...
Great video by one of our trainers!! Tara Poche NASM CPT, PES, FNS, and WLS Spider - Man push-ups Start in the standard push up position, with your ...
What a great party we had yesterday!! Of course, it would not have
What a great party we had yesterday!! Of course, it would not have been possible if not for our amazing staff and rockin vendors! Huge thanks to Mass...
What a great party we had yesterday!! Of course, it would not have been possible if not for our amazing staff and rockin vendors! Huge thanks to Mass...
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