Spiritual TONIC-mysticism and yoga ,with yasmine yousuf Posts - TopicsExpress

Be Impeccable With Your Word Speak with integrity. Say only what
Be Impeccable With Your Word Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. U...

Buddhist Meditation Technique Buddhist meditation does not mean
Buddhist Meditation Technique Buddhist meditation does not mean only sitting on the floor to develop a contemplative awareness. To gain full benefits ...

“It’s clear that if we use the mind attentively, mental power
“It’s clear that if we use the mind attentively, mental power is increased, and if we concentrate the mind in the moment, it is easier to coordina...

Yoga For Glowing Skin 1. Breathing exercise: Breathing
Yoga For Glowing Skin 1. Breathing exercise: Breathing exercise for healthControl your breathing through counts that will rejuvenate your mind an...

One of the aims of yoga is to develop more sattva and to reduce
One of the aims of yoga is to develop more sattva and to reduce tamas within our personalities. Excessive tamas leads to disease, restlessness, ignora...