Sports Worx-24 Hours Posts - TopicsExpress

CONGRATULATIONS to 4 year Sports Worx 24 member,Mediapolis
CONGRATULATIONS to 4 year Sports Worx 24 member,Mediapolis Highschool Senior, Drew Massner,61,220lbs.Drew went for a football visit @ William Penn Un...

Tabata isnt really new. It has actually been around for almost 20
Tabata isnt really new. It has actually been around for almost 20 years.It has been repackaged a little with many groups or systems or TV & internet ...

DONT be a Slave to the scale AND did you know about Intracellular
DONT be a Slave to the scale AND did you know about Intracellular water storage? AND Immediately following a strength training workout, your muscles w...

FIVE star Review of Sports Worx 24 Lisa Murphy — 5 star This
FIVE star Review of Sports Worx 24 Lisa Murphy — 5 star This gym by far is the best gym around! I love the variety of equipment they have to offer, ...

FIRST of all do NOT walk on top of Dumbells.EVER.(very cool
FIRST of all do NOT walk on top of Dumbells.EVER.(very cool video though :) )On the other hand it takes a relatively generic exercise..the pistol sq...

The only man to win Gold Medal(s) in the Olympics and to win an
The only man to win Gold Medal(s) in the Olympics and to win an NFL Super Bowl(in addition an NFL Hall of Famer).Bullet Bob Hayes of the DALLAS COWBOY...

Triple H,WWE star(seems like forever?) spent several months
Triple H,WWE star(seems like forever?) spent several months training at Joe DeFrancos Gym.Triple H is 45 years old and at the DeFrancos YouTube site t...