Stacy Ruditsky Shoppell Posts - TopicsExpress

Just arrived home after my visit with my surgeon. I really like
Just arrived home after my visit with my surgeon. I really like him. He understands my objections towards surgery. But I do have a unstable joint that...

OK so heres the deal on my knee. Partial tear of the ACL and
OK so heres the deal on my knee. Partial tear of the ACL and inflammation under Patella. Also it seems that I strained my hamstring and quadricep. The...

Day 28: Spend today catching up on anything you fell behind on
Day 28: Spend today catching up on anything you fell behind on this week and post any additional questions specifically related to the content we c...

Today is crazy- trying to get too much done. I put in my
Today is crazy- trying to get too much done. I put in my resignation at Apple. My last day is the 17th. Then I am full time mom, Beachbody Coach and H...

Spring Cleaning Day- I am continuing my efforts to get rid of 20
Spring Cleaning Day- I am continuing my efforts to get rid of 20 years of stuff. I am not a traditional hoarder, but I kept things for the what ifs. S...

Finished tutoring, picked up Kyle and we went to one of my
Finished tutoring, picked up Kyle and we went to one of my favorite stores, Williams-Sonoma! Piked some cinnamon spiced apple butter, pumpkin-pecan b...

Many people have wondered why I am so into nutrition and working
Many people have wondered why I am so into nutrition and working out. I grew up with a father battling heart diseases and other diseases for most of m...