Stay At Fit Mom Posts - TopicsExpress

If youre interested in starting a #yoga journey, teaching
If youre interested in starting a #yoga journey, teaching yourself, etc., one of the best places to start is to learn a simple sun salutation. You can...

I believe #yoga is not for the few but everyone should experience
I believe #yoga is not for the few but everyone should experience the benefits and life changing differences it can make. It is impossible to not have...

Guys this is a HUGE day for me! I have three videos showing my
Guys this is a HUGE day for me! I have three videos showing my progression. I couldnt fit them all into one and these are double time for times sake. ...