Stephen G Bergquist Posts - TopicsExpress

Todays cool morning chill Hot coffee and warm fire Summer must
Todays cool morning chill Hot coffee and warm fire Summer must be leaving I can be so tied up in thought that I miss the enjoyment of the moment by mo...

For those who are meditating daily, keep it going:-). For those
For those who are meditating daily, keep it going:-). For those struggling here is what I want you to do. Pick something routine you do daily. I sugg...

To feel satisfied, look closely at where youve placed your
To feel satisfied, look closely at where youve placed your expectation Please read this from my January writings There was an imaginary man that li...

What would you love to do Daydream of the details for the next
What would you love to do Daydream of the details for the next few minutes Now imagine you are holding this daydream in your hands See yourself liftin...

Whatever thoughts and emotions arise in meditation, allow them to
Whatever thoughts and emotions arise in meditation, allow them to rise and settle, like the waves in the ocean. Whatever you find yourself thinking, l...