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Posts by Steve Carl Gordon

Xmas & New Year shutdown - Last Fitness Saturday December 20th
Xmas & New Year shutdown - Last Fitness Saturday December 20th 09:00 (Ashton) Enjoy the break and festive season, I will be off the radar until Sat...

Boot Camp session are back with spring of light nights and the
Boot Camp session are back with spring of light nights and the great summer we have been promised. What do need to do? - Be free from injury - Spea...

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In October 2010 heard first the rhythmic section to a song on UK

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