Steve Weingarten Posts - TopicsExpress

We personal trainers love to talk about the positive impact our
We personal trainers love to talk about the positive impact our work has on our clients’ lives. When you help someone lose 100 pounds, or win a bod...

Apparently, there is a Louisville-based “coach” whose peak
Apparently, there is a Louisville-based “coach” whose peak week regimen for his bikini team consists of eating nothing but protein, combined with ...

As counterintuitive as it seems, losing fat often requires you to
As counterintuitive as it seems, losing fat often requires you to eat more, not less. Two of my newest clients are a perfect example of this truism. ...

A couple of random thoughts after judging the Tricky Jackson
A couple of random thoughts after judging the Tricky Jackson Bodybuilding Classic yesterday: I love seeing competitors improve from show to show. Tha...

Bodybuilders, Physique/Figure/Bikini competitors: Contest prep
Bodybuilders, Physique/Figure/Bikini competitors: Contest prep is challenging enough under the best circumstances. Still, during the course of a 12-...

The sheer amount of stupidity documented in this article boggles
The sheer amount of stupidity documented in this article boggles the imagination. Teaching evolution and climate change is “fascistic” and leads ...