Posts by Stronger Athletics
// CHALLENGE // Want to build a set of strong, well-developed &
// CHALLENGE // Want to build a set of strong, well-developed & healthy shoulders? Give this old-school exercise a try! Invented by champion Russian...
// CHALLENGE // Want to build a set of strong, well-developed & healthy shoulders? Give this old-school exercise a try! Invented by champion Russian...
// PATIENCE // Just training hard isnt enough in the long-term..
// PATIENCE // Just training hard isnt enough in the long-term.. Eventually youll burn out and get injured. The key is to train SMART, and always have...
// PATIENCE // Just training hard isnt enough in the long-term.. Eventually youll burn out and get injured. The key is to train SMART, and always have...
// COMPLEXITY // Dont be afraid of trying new movements in the
// COMPLEXITY // Dont be afraid of trying new movements in the gym. Utilising movements like this one as part of your daily warm-up can enhance motor...
// COMPLEXITY // Dont be afraid of trying new movements in the gym. Utilising movements like this one as part of your daily warm-up can enhance motor...
Saturday Deadlift sesh at Stronger!
Its a known scientific fact
Saturday Deadlift sesh at Stronger! Its a known scientific fact (probably) that lifting heavy tin off of the floor increases the rate of facial hair ...
Saturday Deadlift sesh at Stronger! Its a known scientific fact (probably) that lifting heavy tin off of the floor increases the rate of facial hair ...
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